Everybody is looking forward to having great health and a healthy body, but the way at times is unknown. Ms. Suchitra Surve in this episode speaks on Fitness Trainer as a career.
The role of the fitness trainer we’ve seen today has increased from just being a fitness trainer even to a personal trainer. A personal trainer helps you achieve goals right from burning fat, toning or adding muscle, building strength, increasing flexibility, and even improving your cardiovascular health. Clients today demand individual attention and are very serious about achieving these results.
Today, due to the disposing lifestyle we live, these days more and more people have become medically unfit. Hence, the requirement for personal trainers or fitness trainers has increased tremendously. A career in a personal trainer is an exciting option because it is a good combination of flexible work hours and a good pay package and not to forget your own health is always good.
The qualifications of the trainer are extremely important. Though we are not talking about having hardcore academic qualifications; what we are talking about is personal trainers should be technically sound and should know in and out of the training they plan to impart to their clients. Besides that, they should have a pleasant personality, good communication skills, interpersonal skills, and enough confidence to give it to the clients that they can achieve the results.
Often clients also achieve results overnight. But the trainer should be able to give them professional insight and assure them that the change might be slow but definite. One more important quality a trainer should have is the ability to motivate because this is a field where clients tend to give up; so they should be motivated enough to evoke a sense of encouragement in their client so that they are able to achieve/produce the right results that they have identified.
Qualifications are very important because finally, one cannot afford to make any mistakes since you’re dealing with human bodies. It is essential for the fitness trainers to be qualified from a reputed institute.
There are many certifications available and enrolling for one of them will be an added advantage. Learning scientifically means understanding what the risk factors are, identifying what the fitness level is of the client. Understanding knowledge, the impact of the exercises which means exercise science should be studied, how should you give instructions, identifying the right techniques, and what sought of lifestyle changes and modifications can you offer to the client. These are all covered in any kind of certification that you study. Hence taking the right qualification will be an added advantage.
Generally, apart from being a fitness enthusiast you should be at least 18 years of age and take the right kind of certifications to enter this field. Good experience on hand will help you understand clients better and give them the right kind of instructions, remedy, and modifications to achieve the goals that they have identified. Typically, a trainer if he holds a current adult CPR and AED certificate will be advantageous.
Since we are talking about personal trainers and fitness trainers the obvious job opportunities are training with an individual client. The client may be a sportsman, a celebrity or even an individual who is working towards making his/her health better or somebody who is trying to overcome a fatal accident and trying to regain the movements or there are a lot of gyms, spas, resorts even cruise liners and organizations who have opportunities for somebody who wants to get into this field. The kind of salary would always depend on the expertise that you get and the kind of results that you are able to bring in. So, focus on your client and your technical subject and ensure good health for yourself and others to make a career in this industry.